Interval crossword

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Across
  1. 4. A popular cardiovascular fitness activity.
  2. 5. A burst of maximum speed effort.
  3. 7. A dynamic full-body exercise move.
  4. 10. A common exercise using a two-wheeled vehicle.
Down
  1. 1. A sport involving oars and a boat.
  2. 2. A full-body workout performed in water.
  3. 3. A movement involving leaving the ground.
  4. 6. A classic upper body strength exercise.
  5. 8. A core stability hold exercise.
  6. 9. A lower body strengthening movement.