| Across |
| 2. |
The ladies love these. This exercise grows your guns. (5,5) |
| 6. |
Slang term for an overhead triceps exercise.(5,8) |
| 9. |
A slouch-resistant exercise to build core strength and abs by crunching forward. |
| 11. |
A resisted sitting-like exercise that builds the gluteus maximus. |
| 12. |
The fastest racquet sport. |
| 15. |
Functional exercise that builds upper body strength for shoulders, chest and triceps. Can be done seated or standing.(8,5) |
| 16. |
An upper body exercise one is prone to do, usually when punished. |
|
|
| Down |
| 1. |
Resisted picking up movement very common with Olympic Lifters. |
| 3. |
An exercise most of our short friends look taller in pictures. (4,6) |
| 4. |
A sport often considered as the “Gentleman's Game”. |
| 5. |
Core exercise involving a scissor like movement with the legs (plural).(7,5) |
| 6. |
A shoulder gesture that works your trapezoids and also suggests you aren’t interested in something. |
| 7. |
All you need is a hop, skip, jump & a rope. |
| 8. |
The most popular sport, also called soccer. |
| 10. |
Prone ab exercises that make 1 minute feel like an hour |
| 12. |
One of the best aerobic exercises that require agility, coordination, strength and conditioning. |
| 13. |
Pulling movement that does not involve the use of legs & targets muscles in the back, biceps and core. |
| 14. |
The G.O.A.T of this sport originates from Switzerland. |
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