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  1. 2. What kind of pan would you generally use for making a stir fry
  2. 3. Which method of cooking retains the most antitoxidants from mushrooms
  3. 5. What is the term used for generally making bread or cakes
  4. 6. what colour does flour turn once it is processed
  5. 7. vitamin C is reduced by as much as 50% by which cooking method
  6. 8. What is one of the best cooking methods used to preserve nutrients in broccoli and spinach
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  1. 1. Vitamin B is reduced by as much as 40% with this cooking method
  2. 2. what type of flour is best to eat
  3. 4. Vitamins A,D&K are known as being