02-16 PM Issue Crossword

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Across
  1. 3. the sport of kettlebells
  2. 4. someone uncomfortable with your healthy choices
  3. 7. a system that can encompass people or ideas
  4. 11. fresh-pressed organic olive oil
  5. 13. effective tool for training shoulders
  6. 14. antigen leukocyte antibody test
  7. 17. preserving foods via vinegar and high heat
  8. 18. one of the easiest mushrooms to find in the wild
Down
  1. 1. a carbohydrate found in most plants
  2. 2. essential exercise for strength and function
  3. 5. incredibly light and comfortable winter shoe
  4. 6. hormone that regulates sleep (among other things)
  5. 7. can be used in place of basil in pesto
  6. 8. excellent source of resistant starch
  7. 9. stone-ground, unrefined chocolate
  8. 10. free method of free radical neutralization
  9. 12. causes the body to retain water
  10. 15. one of the top-selling food bars in the US
  11. 16. awe-inspiring three-day weekend of all things Paleo
  12. 19. makes a 300-plus-mile journey to spawn