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Across
  1. 5. Stop or pause what you are doing to keep bad feelings from brewing
  2. 6. treat others how you want to be treated
  3. 8. inflate/deflate to feel great
  4. 9. Feeling bad isn’t wrong, just listen to a song
  5. 11. when you feel shook open up a book
Down
  1. 1. up and down the fingers, don’t let bad feelings linger
  2. 2. You are not alone, use your voice with someone grown
  3. 3. Think before you act and ask yourself… "does it hurt or..."
  4. 4. let the air in and push it all out
  5. 5. a list of 3 will make you happy
  6. 7. pencil and paper and maybe some crayons to turn that frown upside down
  7. 10. do this if you are stuck, getting help is not based on luck