#1 Crossword

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Across
  1. 7. – Pay attention to sounds or words carefully.
  2. 8. – The ability to manage emotions or actions.
  3. 10. – Gently move air in and out to calm the body.
  4. 12. – To answer with thought instead of impulse.
  5. 14. – Take a short break before acting.
Down
  1. 1. – Tightness felt in the body during stress.
  2. 2. – Something that starts an emotional reaction.
  3. 3. – The power to decide what to do next.
  4. 4. – Take time instead of rushing.
  5. 5. – To act quickly without thinking.
  6. 6. – A strong feeling when something feels unfair.
  7. 9. – Use your mind before speaking or acting.
  8. 11. – A quiet moment to cool down.
  9. 13. – A peaceful state without strong anger.