10 ways to get rid of/prevent visceral fat.

12345678910
Across
  1. 2. long term running
  2. 4. produce more cortisol
  3. 7. encourage fat to be stored
  4. 9. risk of visceral fat gain
  5. 10. benefit your gut and digestive health
Down
  1. 1. Doesn't spoil fast
  2. 3. fend off hunger
  3. 5. slow process of digesting food
  4. 6. Causes more fat
  5. 8. Way to eat