1.4 Energy Systems

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Across
  1. 4. A condition that occurs when the body loses more fluids than it takes in, leading to a deficiency in water and electrolytes.
  2. 6. The sum of potential energy and kinetic energy in a physical system, often associated with the motion and position Chemical energynergy Energy stored in the bonds of chemical compounds, which can be released during chemical reactions, such as metabolism.
  3. 8. Component of Recovery The prolonged phase of recovery following exercise, characterized by gradual normalization of physiological parameters and replenishment of energy stores.
  4. 9. A byproduct of anaerobic metabolism, produced when the body breaks down carbohydrates for energy in low-oxygen conditions.
Down
  1. 1. Energy The stored energy in an object due to its position or configuration, which can be converted into kinetic energy.
  2. 2. A state of physical or mental exhaustion that reduces an individual’s ability to perform work or exercise effectively.
  3. 3. refers to the spectrum of energy systems that the body utilizes to produce ATP (adenosine triphosphate) for muscular contractions during physical activity. It illustrates how different energy systems contribute to energy production based on the intensity and duration of exercise.
  4. 5. Component of Recovery The rapid phase of recovery after exercise, during which heart rate, breathing rate, and oxygen consumption return to baseline levels quickly.
  5. 7. The increased rate of oxygen intake following strenuous activity, reflecting the body's effort to restore itself to pre-exercise levels.