#2 Crossword
Across
- 3. – A calm space with little noise.
- 5. – Keeping emotions steady and even.
- 8. – Staying calm while waiting.
- 10. – Let go of stress or anger.
- 11. – Rest the body and mind.
- 12. – Fix a relationship after a mistake.
- 13. – Being gentle and caring toward others.
Down
- 1. – Pay attention to one thing at a time.
- 2. – Think about what happened and why.
- 4. – Relax tight muscles or harsh thoughts.
- 6. – Feel connected to the present moment.
- 7. – Move or think without rushing.
- 8. – A feeling of deep calm and safety.
- 9. – Share feelings in a healthy way.