Culinary Arts Crossword

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Across
  1. 3. they help your body grow, develop and stay healthy
  2. 5. finely diced vegetables
  3. 6. this nutrient absorbs vitamins and protects your body
  4. 7. to cook small pieces of food over a medium-high heat
  5. 8. a portion of food cut into short thin strips
  6. 10. sugars, starches and fibers found in fruits, grains, etc
  7. 11. the state of being in optimal mental and physical health
  8. 12. a macronutrient that is found in all cells of the body
  9. 13. a carbohydrate that is of vital importance to digestion
Down
  1. 1. a compound required in small quantities for good health
  2. 2. a colorless, transparent, odorless liquid
  3. 3. chop very fine
  4. 4. shredded or finely cut leaf vegetables
  5. 9. the 6 major compounds in food essential for life
  6. 10. a unit of energy widely used in nutrition