Food Groups

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Across
  1. 2. An active female should eat ___ cups of fruit a day.
  2. 4. Portion of plate that should be fruits and veggies.
  3. 5. Pasta is found in the _____ food group.
  4. 8. Mineral found in all dairy products.
  5. 10. Contains probiotics to help you have a healthy gut
  6. 11. Seafood are a part of the ____ food group.
  7. 12. Visual guide to help you eat healthy
  8. 14. Active females need ___ cups of dairy a day.
  9. 15. 2 subgroups of grains are ____ and refined.
  10. 16. Number of ounces of grains you should eat a day.
  11. 17. Nutrient that helps prevent constipation.
Down
  1. 1. Found in bananas that helps blood pressure.
  2. 3. Sugar found naturally in fruit.
  3. 6. Apples,oranges and bananas fit into this food group
  4. 7. Eat a variety of ____ from all 5 subgroups.
  5. 9. Orange vegetable
  6. 13. Sugar found naturally in milk.