Mental Health & Wellbeing Crossword

123456789101112
Across
  1. 3. a state of persistent sadness and disinterest in things you used to find engaging.
  2. 5. a relationship with others that is very valuable to your mental health.
  3. 8. a state of calm tranquility and mindfulness.
  4. 10. having ___ about your mental health is the first step to improving it.
  5. 11. the use of the imagination to produce works that can make you feel accomplished.
  6. 12. eating well to fuel your mind and body.
Down
  1. 1. a service that can help you navigate your own thoughts and learn valuable coping mechanisms.
  2. 2. engaging your body in activities which help focus your mind as well as developing your body.
  3. 4. having an optimistic outlook.
  4. 6. the way you should feel when you're relaxed and at ease.
  5. 7. feeling excessive worry or fear.
  6. 9. a form of exercise that focuses on the cardiovascular system.