EXAM 3

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Across
  1. 4. The R in R.I.C.E
  2. 5. Specific plans to meet your goals
  3. 6. Used to monitor heart rate during activities
  4. 8. Vigorous activity to build cardiovascular fitness
  5. 9. Keeps players safe during a game
Down
  1. 1. 60-80 bpm
  2. 2. The type of fitness that helps our heart, lungs, and blood work efficiently
  3. 3. The ability of an object to maintain its balance
  4. 7. The amount of days you should be doing active aerobics
  5. 10. where oxygen travels first