Fitness Components

123456789101112
Across
  1. 4. An Ability to move certain parts of the body to move together and efficiently
  2. 6. The ability to bend easily without breaking
  3. 8. The ability to withstand adversity
  4. 10. the ability to put in a certain amount of force you can put into a weight
  5. 11. Physical strength
  6. 12. The rate of movement
Down
  1. 1. used to describe the percentages of fat, bone and tissue
  2. 2. a muscles ability to withstand adversity
  3. 3. A system or network of blood vessels
  4. 5. The Power of moving limbs quickly and easily
  5. 7. the time lapse between an event and the body's response
  6. 9. The ability to remain in a position without falling or losing control