Methods of Cooking

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Across
  1. 2. A type of dish used when baking
  2. 7. No _______ nutrients are lost when baked
  3. 9. ____ soluble vitamins are lost in the liquid when boiling
  4. 10. Cooking food makes it easy to ______
  5. 12. The colour of beetroot, spinach and carrots becomes ________ when cooked
  6. 13. A type of process that uses water vapor or moist heat
  7. 14. a metal container that is used when boiling
  8. 15. Foods cooked quickly by rays of heat from a grill
Down
  1. 1. Micro-_________ are present in raw foods
  2. 3. This can be wasted during the baking process.
  3. 4. A piece of equipment used in the steaming method
  4. 5. Cooking adds _______ to our meals
  5. 6. A method where the liquid is heated, used for rice and pasta
  6. 8. Cooking starches in dry heat in the oven
  7. 11. Food is not __________ when steaming