Fitness Terms

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Across
  1. 2. A term for how often a person exercises
  2. 5. Exercise focused on moving through a full range of motion
  3. 6. A term for going too beyond your normal limit of exercise
  4. 8. Exercise centered around the maximum amount of force a muscle can exert with very little repetition
  5. 9. A term for going beyond the normal limits
Down
  1. 1. Related to how hard a person exercises
  2. 3. A term for exercise centered around strengthening the body's ability to supply energy to all of the body's organs during a long exercise period
  3. 4. A term commonly used for longer exercises
  4. 7. A term for exercises that aren't focused on much breathing