Fitness Gram

12345678910111213141516
Across
  1. 4. The state of being in good health
  2. 5. An activity requiring physical effort, carried out to sustain or improve health and fitness
  3. 7. The state of being comfortable, healthy, or happy
  4. 10. The number of times the heart beats within a certain time period, usually a minute
  5. 11. A body's relative mass
  6. 13. An absence of oxygen
  7. 14. Substance made in the body that gives a feeling of well-being
  8. 16. Fitness gram test that measures muscular endurance
Down
  1. 1. This fitness gram test measures flexibility
  2. 2. Yoga is one of the most well-known and effective means of improving
  3. 3. The measurement from head to foot
  4. 6. With oxygen
  5. 8. This fitness gram test measures cardiovascular endurance
  6. 9. Something that causes a state of strain or tension
  7. 12. A way of life characterized by much sitting and little physical exercise
  8. 15. This fitness gram test measures muscular strength