Total Well-Being Crossword

2. Extra weight.
3. Wheat or any other cultivated cereal crop used as food.
4. A mineral important in building and maintaining bones, and for muscle and nerve function.
7. A hormone that is released from the adrenal glands in response to stress.
10. A unit of energy in food.
14. The condition of being grossly overweight.
15. A band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body.
17. The process of providing or obtaining the food necessary for health and growth.
18. A measure of body weight relative to height.
19. A Combination of physical, mental/emotional, and social well-being.
20. A major source of energy in the diet. They are found naturally in foods such as breads, cereals, fruits, vegetables, and milk and dairy products.
21. A nutritional diagram.

1. A form of vitamin A found naturally in yellow/orange vegetables and fruits.
5. A fat-like substance that is made by the body and is found naturally in animal foods such as meat, fish, poultry, eggs, and dairy products.
6. A condition that causes discomfort in muscles, joints, ligaments and tendons.
8. Personal habits or behaviors related to the way a person lives.
9. A substance that provides nourishment essential for growth and the maintenance of life.
11. Food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out.
12. The state or condition of being in good physical and mental health.
13. The scientific study of the human mind and its functions.
16. Found only in plant foods.