Nutrition Test Review
Across
- 3. These proteins contain all nine amino acids.
- 5. This type of protein lacks one or more of the essential amino acids.
- 6. is caused by your body not being able to digest certain foods or ingredients
- 7. Our body cannot produce these on our own therefore we must get them from the food we eat
- 9. An intense dislike of a specific food
- 12. You should wash your hands in warm soapy water for ______ seconds before, during, and after preparing and eating food
- 14. Is the desire we have for food
- 17. A severe, potentially life-threatening allergic reaction
- 18. A waxy fat like substance that circulates in the blood
- 19. These patients need this when they are having a severe allergic reaction
- 20. vitamins A,D,E,K
- 24. These can be classified as water-soluble and fat-soluble
- 27. are broken into 2 categories simple and complex
- 28. These items do not need a nutrition facts label
- 30. This part of a label lists the items that make up the product.
Down
- 1. A main nutrient that helps build and maintain body cells and tissues
- 2. Another name for Calories
- 4. These carbohydrates digest quickly
- 8. This is an example of a nutrient claim that you might see on a food label
- 10. Vitamin C and folic acid are examples of this type of vitamin
- 11. substances in the food we eat that we need to grow and supply you with energy
- 13. A “healthy” fat
- 15. This nutrient helps transport other nutrients throughout the body.
- 16. This mineral helps red blood cells carry oxygen to the body
- 21. Another name for fats.
- 22. a natural physical drive that protects you form starvation
- 23. An indigestible complete carbohydrate
- 25. This nutrient has 2 types saturated and unsaturated.
- 26. Happens when a person gets sick from contaminated food
- 29. Describes the benefits of the food product for example, moderation in salt intake reduces the risk of hypertension.