Breakfast Crossword

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Across
  1. 1. topping with omega-3 fatty acid to add to breakfast
  2. 3. has healthy fats and tastes great on toast
  3. 5. hot breakfast that is great with berries
  4. 7. made up of amino acids, energy source
  5. 9. a protein high in omega-3 fatty acid
  6. 11. controls blood sugar, appetite, and digestion
Down
  1. 2. fish commonly eaten in the morning
  2. 4. strengthens bones and keeps blood pressure down
  3. 6. dairy high in protein, good with granola
  4. 8. source of protein that can be cooked in many ways
  5. 10. what you should do first thing in the morning