Exercise, Smartphones and Mental Health

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Across
  1. 3. refers to a person's emotional state or feelings at a specific time
  2. 5. To hide or keep something secret
  3. 6. To control or manage something to keep it in balance
  4. 7. relates to mental processes such as thinking, learning, and memory
  5. 11. are units of energy found in food and drinks
  6. 13. is a medical condition where your body has trouble regulating blood sugar levels
  7. 16. Words or phrases that are disrespectful, insulting, or belittling towards someone or a group
  8. 18. is a chemical messenger that transmits signals between nerve cells in the brain
  9. 19. Making someone feel really embarrassed or ashamed
  10. 21. To continue or uphold something, especially a belief or a situation, even if it may not be accurate or helpful
  11. 23. Something that is real, valid, or acceptable
  12. 24. Feeling upset, worried, or in trouble
  13. 26. To include or cover a wide range of things
  14. 27. Fixed ideas or beliefs about a particular group of people that may not be true for everyone in that group
  15. 28. Very clear and detailed, often in a way that might be considered inappropriate or graphic
  16. 30. To exaggerate or make something seem more dramatic or exciting than it really is, especially in the media
  17. 31. A range or variety that includes different types or levels of something
  18. 33. To speak in favor of or support a cause, idea, or person
  19. 35. Chemicals in the body that control growth, development, and other important functions
  20. 37. means to make something less severe or more bearable
  21. 38. Doing something unintentionally or accidentally without meaning to
Down
  1. 1. To watch or check something regularly
  2. 2. Hurting or being mean to someone using electronic devices like computers or phones
  3. 3. Something that has many different sides, aspects, or features
  4. 4. When something is misunderstood or interpreted incorrectly
  5. 8. is a health condition characterized by excessive body weight due to an accumulation of fat
  6. 9. is an intense feeling of happiness and excitement
  7. 10. A conversation or discussion between people, especially to share ideas or solve problems
  8. 12. To make something stronger or to support and make it more solid or powerful
  9. 14. refers to exercises that get your heart pumping and increase your breathing
  10. 15. are natural chemicals in your body that act like pain relievers and mood boosters
  11. 17. To release or give off something, like light or sound
  12. 20. Sending or receiving explicit messages, photos, or videos through electronic devices
  13. 22. When a person or a group is treated unfairly or looked down upon by society due to certain characteristics, such as mental health issues
  14. 25. Too much of something, more than what is considered normal or healthy
  15. 29. Being alone or separated from others
  16. 32. is a chemical messenger in your brain that helps regulate mood, sleep, and appetite
  17. 34. Causing a lot of damage or destruction
  18. 36. Involving a lot of sitting and not much physical activity