Cardiac Rehab Week Puzzle

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Across
  1. 2. main source of energy
  2. 6. about 3 cups of ____ should be consumed daily
  3. 7. 1-3 cups should be eaten per day
  4. 8. initials for "good cholesterol
  5. 9. sugars that are found mainly in fruits
  6. 12. a slow heart rate, less than 60 beats per minute
  7. 13. a condition normally referred to as high blood pressure
Down
  1. 1. a good fitness program should include stretching, strengthening, cardiovascular, and _______.
  2. 3. a condition in which fatty material collects in the arteries
  3. 4. a fast heart rate, more than 100 beats per minute
  4. 5. a metabolic equivalent or a measure of how hard you are working
  5. 10. initials for "bad" cholesterol
  6. 11. lean meat, eggs, and beans are good sources of