Different Types of Exercise's

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Across
  1. 3. they're almost impossible to manage, only a small amount of the population can do this exercise
  2. 6. This can be very fun and can also boost you by doing cardio
  3. 9. i learned to do these in gym and it helps to strengthen your upper body
  4. 11. Can be very hard to learn if you're not used to it plus it can move your muscles around
  5. 13. very easy to do and can help boost your core body
  6. 14. this is the hardest one to do for me and it takes a lot to do this, it can help on lower and core body
  7. 15. They are very easy to do, and i learned that they can help you workout the lower body
Down
  1. 1. training Can be very hard doing this a full lap and it can increase your cardio after a while
  2. 2. this is also very very hard a lot of people can actually manage to do this unlike pull ups, this is a bit more easier than it
  3. 4. also very simple to do and can also help your lower and core body
  4. 5. They are also very easy to do and i do this in gym a lot,can help your legs out
  5. 7. This is very easy and it doesn't benefit much but at least it does something
  6. 8. personally my favorite and easiest one to do, helps in most of the body too, just need to jump
  7. 10. exercise that is very uncomfortable, need to do for 30secs+
  8. 12. they're very stressful to do and can tire you out, i learned that it can help a lot of things, and it has combined workouts