AZFitnessLearning

2. I learned how to suspend my lower body in a position horizontal to the floor using my hands and feet. I like this exercise
3. I learned how to take out my anger on a poor medicine ball by slamming it into the ground as hard as possible. I like this exercise
5. I learned how to jump in place but smaller. I like this ecerciser.
7. I learned how to do a plank but moving my arms up and down. I dislike this with a passion
9. I learned how to cut through the water in a chopping motion to propel myself through the water. I like this exercise.
10. I learned how to jump very fast while walking forwards and engaging my lower body to make me go faster. I hate this exercise, it kills my will to live
12. I learned how to jump up and down over a rope and there is a slight chance of decappitation by rope. I like this exercise.
13. I learned how to suspend my lower body in a position horizontal to the floor using my hands and feet, upside-down. I like this exercise
14. I learned how to properly move my upper body over my lower one with an upwards motion. I dislike this exercise

1. I learned how to do a bridge but harder and with like 3* more chance of chronic brain damage. I like this exercise
4. I learned how to jump up and down while moving fowards. I like this exercise
6. I learned how to properly become airborne after propelling myself into the air with my feet for 1/60th of a minute. I dislike this exercise
8. I learned how to properly move my arms and hands over my feet to prove how flexible I am. I like this exercise
11. I learned how to move up and down moving from a standing to lunge position. I dislike this exercise
13. I learned how to do a pushup with the incorporated jump. I exercise is a death sentance do at your own risk