The Longevity Crossword
Across
- 2. A state that can shorten telomeres and affect overall health.
- 8. The enzyme that maintains telomere length.
- 9. An amino acid found in green tea with stress-busting benefits.
- 10. A supplement that supports brain function and stress relief.
- 12. A vitamin known for its immune-boosting properties.
- 13. Friendly bacteria found in yogurt and supplements that support digestive health.
Down
- 1. A measure of biological aging influenced by telomere length.
- 3. Which vibrant yellow spice, also known for its anti-inflammatory properties, is a popular supplement?
- 4. A diet trend focusing on consuming whole, unprocessed plant foods for health benefits.
- 5. This popular health trend involves consuming only fruit and vegetable juices for a period.
- 6. This type of fatty acid, found in fish and flaxseed, is crucial for brain health.
- 7. A modern health trend where individuals take a break from electronic devices.
- 11. A supplement that is a precursor to NAD+.