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Across
  1. 4. provide much more energy than carbohydrates
  2. 6. takes a little longer to digest
  3. 9. and excess of which arms our body
  4. 10. give us energy to work
  5. 12. help us to grow and stay healthy
  6. 13. the fiber present in food
Down
  1. 1. usefull substances that our needs.
  2. 2. it provides on the nutrients that our body need to work properly
  3. 3. built our body and help it grow
  4. 5. quickly digested by our body
  5. 7. keep us healthy by protecting us from decieces
  6. 8. helps formation of hemoglobin
  7. 11. makes our bones and teeth strong