Self Care Crossword

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Across
  1. 3. – Limits for well-being
  2. 8. – Positive statements
  3. 11. – Unwind or take it easy
  4. 12. – Drink plenty of this
  5. 13. – Practice for relaxation
  6. 14. – Place for relaxation
  7. 15. – Therapeutic touch
Down
  1. 1. – Feed or nurture
  2. 2. – Eat plenty of these
  3. 4. – Physical activity
  4. 5. – Thankfulness practice
  5. 6. – Writing for self-reflection
  6. 7. – Mind-body exercise
  7. 9. – Restful state
  8. 10. – Inhale and exhale