Things We Might Talk About in Therapy:
Across
- 3. A deep sense of happiness or delight that often comes in moments of connection or fulfillment.
- 8. A global event that has affected health, lifestyle, and mental well-being in recent years.Queerness
- 9. The state of feeling unrestrained, where you can live according to your own desires and values.
- 10. Engaging in activities that bring lightness, playfulness, or enjoyment.Grief
- 11. A sense of connection to something greater, whether through faith, nature, or inner peace.
- 13. A commitment to being truthful with yourself and others, even when it's difficult.
- 14. The pursuit of things that bring satisfaction, comfort, or happiness to your senses.Covid
- 16. The process of mourning or coming to terms with a loss or deep sorrow.
Down
- 1. Feelings that arise naturally, such as happiness, anger, or sadness, which influence our behavior.
- 2. The ability to speak your truth and express your inner thoughts and feelings.
- 4. A personal experience of how we define and express ourselves beyond societal roles.
- 5. What makes you uniquely you shaped by your experiences and self-percepton.
- 6. The challenges or obstacles you’re currently facing in life.
- 7. The connections you build and nurture with friends, family, or partners
- 12. The inevitable end that shapes our understanding of existence and meaning in life.
- 15. The time between birth and death, filled with experiences, challenges, and growth.