AI Wellness Crossword

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Across
  1. 1. – Dance-based fitness workout.
  2. 3. – Write here to process thoughts and feelings.
  3. 5. – Paying close attention to one task.
  4. 7. – Practice of postures and breathing for wellness.
  5. 8. – Taking time for yourself to recharge.
  6. 11. – A state of peace and tranquility.
  7. 12. – Nutrient essential for muscle repair.
  8. 13. – Essential nightly habit for energy and recovery.
  9. 15. – Keep doing this for healthy skin and energy.
  10. 16. – Natural snacks, full of vitamins.
  11. 18. – Do this deeply to reduce anxiety.
  12. 19. – Loving-kindness meditation practice.
Down
  1. 2. – Being fully present in the moment.
  2. 4. – Surround yourself with this for mental clarity.
  3. 6. – A common practice for flexibility and muscle relief.
  4. 9. – Moving your body for health and wellness.
  5. 10. – Vital liquid for hydration.
  6. 13. – The central support of your body.
  7. 14. – Let go of stress and unwind.
  8. 17. – A simple form of exercise, often outdoors.