Crossword

1234567891011
Across
  1. 2. A feeling of fear or worry, often out of proportion
  2. 5. The ability to recover from difficulties
  3. 7. When your mind feels exhausted and overwhelmed
  4. 9. A professional who helps with mental health
  5. 11. The opposite of anxiety, often involving a sense of calm
Down
  1. 1. Feeling of happiness and contentment
  2. 3. A type of therapy that involves talking with a counselor
  3. 4. The condition of feeling sad or down for an extended period
  4. 6. A healthy coping mechanism involving taking deep breaths
  5. 8. A practice that involves focusing on the present moment
  6. 10. the formatted crossword with answers and clues: