Nutrition Review

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Across
  1. 3. The building block of muscle.
  2. 7. BMI is not effective for this population.
  3. 8. 3500 calories = 1 ___________of fat.
  4. 10. The 1st source of energy used by our bodies.
  5. 12. This weighs more than fat, but takes up less space.
  6. 13. Eating plenty of this will help regulate and maintain your digestive tract.
  7. 14. This term is used to estimate body fat percentage.
Down
  1. 1. This is the science, or study of food and how our bodies use it.
  2. 2. The is the number of calories in 1 gram of fat.
  3. 4. You need at least 1300 milligrams of this a day.
  4. 5. How fast our bodies process energy.
  5. 6. The number of calories in 1 gram of protein.
  6. 9. A substance in food that supplies us with energy.
  7. 11. This is 1 of 2 jobs fat serves in our bodies.