Unit 5: Mental and Physical Health
Across
- 3. Extreme stressor that threatens safety or well-being.
- 6. The body's response to challenges or demands.
- 13. Early life trauma that increases risk for health issues.
- 14. Short-term stress that arises quickly and resolves quickly.
- 16. The three-stage process of the body's stress response.
- 19. The body's automatic reaction to danger.
- 20. Personality type characterized by relaxation and patience.
- 21. The study of how stress affects the immune system.
- 23. A measure of life stress based on major life events.
Down
- 1. Weakening of the immune system due to prolonged stress.
- 2. Long-term stress that persists over time.
- 4. The initial reaction to a stressor, activating fight-or-flight.
- 5. The idea that people respond to stress by seeking social support.
- 7. Positive stress that motivates and enhances performance.
- 8. The body's defense system against illness.
- 9. Any event or situation that causes stress.
- 10. Personality type characterized by competitiveness and urgency.
- 11. The final stage of stress where resources are depleted.
- 12. Proteins involved in immune responses and inflammation.
- 15. Negative stress that can be overwhelming and harmful.
- 17. Giving up in response to repeated failure or stress.
- 18. High blood pressure often linked to chronic stress.
- 22. Pain or discomfort in the head often triggered by stress.