Coping for kids

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Across
  1. 2. Choosing healthy __________ fuels your body and your brain!
  2. 4. Activities like drawing, coloring, or reading can help you ______________.
  3. 7. Slowing down and paying attention to the warmth of the sun on your skin is an example of _____________.
  4. 8. Pay attention to positive feelings so you can develop a positive ________________.
Down
  1. 1. Not getting enough sleep can increase your stress, so it's important to have a good bedtime ____________.
  2. 3. Even 10 minutes a day of _____________, like walking or running, can help you feel better.
  3. 5. To help calm your body, take a deep __________, count to 5, and let it out slowly.
  4. 6. If you start to feel overwhelmed, you can always talk to a trusted ____________.