Wellbeing

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Across
  1. 5. Positive connection with others
  2. 9. Mental or emotional strain
  3. 10. Taking care of your own needs
  4. 11. To be calm and aware of the present moment
Down
  1. 1. The act of excusing someone for a mistake
  2. 2. Opposite of sadness
  3. 3. Ability to recover from setbacks
  4. 4. To inhale and exhale slowly
  5. 6. Daily practice that helps calm the mind
  6. 7. Feeling calm and without stress
  7. 8. A feeling of thankfulness