Emotions
Across
- 4. A body cue that might happen when you're nervous or hot
- 6. A feeling you get when something good happens
- 7. The color zone when you feel out of control or really mad
- 8. A strong feeling when something feels unfair or upsetting
- 10. A breathing technique where you breathe in, hold, out, hold — like a square
- 12. The color zone when you feel worried, silly, or excited
- 13. The color zone when you feel tired, sad, or bored
- 15. Moving a lot or playing with something when feeling anxious or bored
- 17. A way to tell others how you feel without blaming them
- 18. A breathing method where you breathe in, hold, and out like a triangle
Down
- 1. Something your face does when you're feeling happy
- 2. A tool to help you pause, think, and make a good choice
- 3. A calming breath where you slowly fill your tummy with air
- 5. A feeling you get when something is lost or doesn't go your way
- 9. How you feel when your body is relaxed and your mind is peaceful
- 11. The color zone when you are calm, focused, and ready to learn
- 14. A body reaction that might happen when you feel very sad
- 16. How your muscles might feel when you're stressed or angry