Emotions

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Across
  1. 4. A body cue that might happen when you're nervous or hot
  2. 6. A feeling you get when something good happens
  3. 7. The color zone when you feel out of control or really mad
  4. 8. A strong feeling when something feels unfair or upsetting
  5. 10. A breathing technique where you breathe in, hold, out, hold — like a square
  6. 12. The color zone when you feel worried, silly, or excited
  7. 13. The color zone when you feel tired, sad, or bored
  8. 15. Moving a lot or playing with something when feeling anxious or bored
  9. 17. A way to tell others how you feel without blaming them
  10. 18. A breathing method where you breathe in, hold, and out like a triangle
Down
  1. 1. Something your face does when you're feeling happy
  2. 2. A tool to help you pause, think, and make a good choice
  3. 3. A calming breath where you slowly fill your tummy with air
  4. 5. A feeling you get when something is lost or doesn't go your way
  5. 9. How you feel when your body is relaxed and your mind is peaceful
  6. 11. The color zone when you are calm, focused, and ready to learn
  7. 14. A body reaction that might happen when you feel very sad
  8. 16. How your muscles might feel when you're stressed or angry