Anger Management

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Across
  1. 5. – A peaceful state of mind that helps you think clearly.
  2. 6. – What you gain when you learn to manage your emotions.
  3. 7. – What you earn when you manage anger in a healthy way.
  4. 8. – A private place to write out feelings and track progress.
  5. 9. – What it takes to pause and respond instead of react.
  6. 10. – Raising your voice in frustration; not always helpful in conflict.
  7. 11. – People, places, or things that can set off strong feelings.
Down
  1. 1. – A sudden release of anger that might hurt relationships.
  2. 2. – A strong emotion that can flare up when you're frustrated or upset.
  3. 3. – Losing control for a moment and reacting quickly in anger.
  4. 4. – Feelings like anger, sadness, and happiness that we all experience.
  5. 6. – A safe space where you talk about emotions and learn coping skills.