Brain Puzzle

12345678910111213
Across
  1. 5. Type of disorder marked by alternating periods of depression and mania.
  2. 6. An anxiety disorder triggered by experiencing or witnessing a traumatic event.
  3. 9. A healthy coping skill that involves talking about how you feel.
  4. 11. Thoughts that repeatedly intrude and cause compulsive behaviors.
  5. 12. The overall state of your emotional, psychological, and social well-being.
  6. 13. Feeling nervous or fearful about situations, sometimes excessively.
Down
  1. 1. A person who provides therapy and emotional support.
  2. 2. A hotline available 24/7 for anyone in crisis — just dial 988.
  3. 3. A disorder involving persistent sadness or loss of interest.
  4. 4. Experiencing bullying, trauma, or family conflict are examples of mental health __________.
  5. 7. Exercise, sleep, and good nutrition are examples of healthy __________.
  6. 8. One protective factor for mental health is having strong __________ support.
  7. 10. A national text line for people in crisis: Text “ _______” to 741741.