“Ulo mo’y umiikot, letra’y nagkakagulo, ano ang laro na may pagkakaisa pero nakaka-stress?”

12345678910111213141516171819202122232425262728293031323334353637383940414243
Across
  1. 3. self-talk I replace self-doubt with encouragement and confidence
  2. 4. I can make your heart race when danger feels near
  3. 5. I shift focus to what is good and meaningful in life
  4. 7. I make your chest heavy when solitude feels deep
  5. 10. I make it hard to sleep eat or care for oneself
  6. 12. self-esteem I hide behind smiles whispering self-doubt
  7. 14. I make someone feel disconnected from self or reality
  8. 15. I make you feel playful carefree and energetic
  9. 16. attack I strike suddenly heart racing hands sweating
  10. 18. disorder I make moods swing dramatically from high to low
  11. 23. I scatter attention and make focus difficult
  12. 24. I help you stay present noticing thoughts and feelings without judgment
  13. 26. I provide joy creativity and a healthy escape from stress
  14. 27. I make you smile from the smallest delight
  15. 29. I make your stomach twist when things are uncertain
  16. 32. I twist thoughts making small worries feel overwhelming
  17. 33. I flare quickly and leave frustration in my wake
  18. 35. management I reduce overwhelm by organizing tasks and priorities
  19. 37. I make failure or loss feel bitter inside
  20. 39. I distort reality making people see or hear things unreal
  21. 41. disorder I affect eating habits creating fear or control over food
  22. 42. I arrive suddenly and make your chest light and joyful
  23. 43. I make you shrink doubt yourself or feel small
Down
  1. 1. I make thoughts spiral uncontrollably hard to stop
  2. 2. I drain energy and joy leaving gray inside
  3. 6. I provide guidance understanding and coping strategies
  4. 8. I make people feel undeserving or self-loathing persistently
  5. 9. I come when you forgive letting go of pain
  6. 11. I appear when looking back at fond memories
  7. 13. I make you feel full calm and connected to the present
  8. 17. anxiety I make simple social interactions feel terrifying
  9. 19. I weigh heavy and sometimes make tears fall
  10. 20. I bring warmth trust and a sense of belonging
  11. 21. I provide guidance support and tools to navigate mental challenges
  12. 22. I calm the mind slow the breath and create inner peace
  13. 25. I make someone fear judgment or embarrassment constantly
  14. 28. I replay past shocks and traumas vividly
  15. 30. I silently leave scars building weight over time
  16. 31. boundaries I protect energy by saying no when needed
  17. 34. I make you hesitate overthink and doubt decisions
  18. 36. I release tension boost mood and energize body and mind
  19. 38. I arrive when accomplishments are celebrated or admired
  20. 40. I remind you to rest nurture and prioritize your own needs