Healthy Heart, Healthy Life

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Across
  1. 2. Person who can help you get started with exercise here at Cook Valley
  2. 3. Heart _______ is the #1 cause of death in the U.S.
  3. 6. When one is not participating in exercise regularly
  4. 7. Move your body to stay healthy with
  5. 8. Keeps our bodies hydrated
  6. 9. This kind of training helps prevent loss of muscle and bone mass.
  7. 10. A muscular organ that pumps blood through the body
Down
  1. 1. ________________ exercise consists of using the treadmill, bike, or NuStep
  2. 4. Hart Rate Measurement
  3. 5. Physical activity helps _________the heart