PHYSICAL ACTIVITY & FITNESS

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Across
  1. 5. Exercises before main activity
  2. 6. Time spent on devices
  3. 7. Daily activity recommendation (amount of time)
Down
  1. 1. Gentle exercises after workout
  2. 2. Goals that are specific and measurable
  3. 3. Long-term health problems
  4. 4. Activity that makes you breathe hard
  5. 6. Sitting with little movement