PATHFIT
Across
- 2. The heart's resting rate (abbreviation).
- 6. The largest muscle in the human body (Gluteus ___).
- 8. A physical state of readiness.
- 9. To pull a muscle or ligament.
- 10. Muscle on the back of the upper arm.
- 11. High blood pressure medical term.
- 15. The "kneecap."
- 16. Mineral essential for bone health.
- 17. Connects muscle to bone.
- 20. The back-and-forth movement of a limb toward the body.
- 21. Connects bone to bone.
- 23. Acronym for treating injuries (Rest, Ice, Compression, Elevation).
- 24. Excessive loss of body fluid.
- 25. The "building blocks" of muscle.
- 31. A specialized protein that acts as a catalyst.
- 32. Fast-twitch muscle fiber type.
- 34. Sport played with a shuttlecock.
- 36. The "thigh" bone.
- 38. A curved bone forming the ribcage.
- 39. The end of a long bone.
- 42. Number of players on a soccer field per team.
- 43. The "breastbone."
- 46. A break in a bone.
- 53. The "voice box."
- 54. Muscle on the front of the upper arm.
- 57. Distance covered per unit of time.
- 58. The "windpipe."
- 61. Ability to perform a task repeatedly without tiring.
- 62. "Father" of the modern Olympics (Last name).
- 63. Sport involving a "puck."
- 64. Flatness of the feet (Condition).
- 65. A track event covering 42.2 kilometers.
- 67. The "sit and ___" test for flexibility.
- 68. Ability of a muscle to exert force.
- 69. Muscle used for breathing.
- 71. The chest muscle.
- 73. The ability to stay upright while moving or standing.
- 77. A rhythmic throbbing of the arteries.
- 78. Unit of energy in food.
- 79. Exercise involving jumping (____metrics).
- 80. Type of muscle found only in the heart.
- 81. The study of human movement.
- 82. A state of balance in the body.
- 85. Type of exercise that requires oxygen (e.g., jogging).
- 88. A "foul" in basketball (Example).
- 89. Movement of a limb away from the midline of the body.
- 90. The "skull."
- 91. Sport played at Wimbledon.
- 92. A 10-event athletic contest.
- 93. Fluid that lubricates joints.
- 94. An increase in muscle size.
- 95. Main source of fuel for high-intensity exercise.
- 96. Shortening of a muscle during contraction.
- 97. Bone in the forearm on the thumb side.
Down
- 1. Type of fat that is liquid at room temperature.
- 3. Substance in red blood cells that carries oxygen.
- 4. Type of joint found in the shoulder.
- 5. Measurement of body fat based on height and weight.
- 7. The "pump" of the cardiovascular system.
- 12. The "master" gland of the endocrine system.
- 13. Thickening of the heart wall or muscle.
- 14. The "shoulder" muscle.
- 18. The "tailbone."
- 19. The "pelvis" or hip bone.
- 20. Type of exercise without oxygen (e.g., sprinting).
- 22. Ability to change direction quickly.
- 26. The "shin" bone.
- 27. The "jawbone."
- 28. Ratio of body fat to lean tissue.
- 29. The main artery of the body.
- 30. A test of abdominal strength and endurance.
- 32. Sugar found in the blood.
- 33. The "heel" bone.
- 35. Stretching while moving (e.g., leg swings).
- 37. The "funny bone" nerve.
- 40. The shoulder blade.
- 41. The largest bone in the human body.
- 44. A state of complete physical, mental, and social well-being.
- 45. Distance around the middle (often measured for health).
- 47. The "midsection" muscles.
- 48. The "collarbone."
- 49. Muscle on the back of the lower leg.
- 50. Slow-twitch muscle fiber type.
- 51. The largest organ of the body.
- 52. A sudden, involuntary muscle contraction.
- 55. Inflammation of a joint.
- 56. Training principle: Do more than usual.
- 59. Lower chambers of the heart.
- 60. Number of players on a standard basketball court (per team).
- 66. Low blood sugar.
- 70. To breathe in.
- 72. Sensory nerve endings in muscles (e.g., spindles).
- 73. Sport where you can "strike" or "spare."
- 74. Smallest blood vessels.
- 75. To breathe out.
- 76. Range of motion around a joint.
- 83. Vitamin produced when skin is exposed to sunlight.
- 84. Muscle group on the front of the thigh.
- 86. A sharp pain in the side while running.
- 87. A period of low-intensity activity after a workout.