Intentional Reset Crossword Puzzle

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Across
  1. 4. Appreciation for what is good meaningful
  2. 5. A short stop before continuing
  3. 6. To renew energy, strength, or peace
  4. 8. Done with purpose and care
  5. 9. A simple way to calm your body and mind
Down
  1. 1. Giving your attention to one thing
  2. 2. Creating steadiness between work, life, and wellness
  3. 3. To begin with a clearer mind
  4. 6. To think deeply about your feelings or experience
  5. 7. A peaceful state of mind