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Across
  1. 4. Spiritual communication
  2. 6. Focus the mind
  3. 7. Stable and centered
  4. 12. A state of calm
  5. 13. Respectful greeting in yoga
  6. 16. Soft and soothing
  7. 17. Rhythmic vocal repetition
  8. 18. Let go of tension
  9. 20. Mind-body practice
  10. 21. Absence of noise
  11. 23. Free from agitation
  12. 24. Peacefully calm
  13. 25. Direct your attention
Down
  1. 1. Even distribution of weight
  2. 2. Vital life force
  3. 3. Inhale and exhale deeply
  4. 5. Imagine a peaceful scene
  5. 8. Find balance within
  6. 9. Sacred sounds in meditation
  7. 10. Chinese energy practice
  8. 11. Sacred sound in yoga
  9. 14. Absence of movement
  10. 15. Extend muscles gently
  11. 19. Repeated word or phrase
  12. 22. Present moment awareness