22/23 Unit 4 Nutrition

4. The process by which your body takes in and uses food.
6. Quick, easy weight loss.
8. Damage to the skin and tissues caused by extreme cold.
9. The process by which your body breaks down substances and gets energy from food.
11. An eating disorder in which people overeat compulsively.
12. A dangerous condition in which the body loses its ability to cool itself through perspiration.
15. The ability to move your body parts through their full range of motion.
16. An eating disorder in which an irrational fear of weight gain leads people to starved themselves.
18. Compounds found in food that help regulate many body processes.
20. A person who eats mostly or only plant based foods.
21. Substances in food that your body needs to grow, repair itself, and to supply you with energy.
22. Above the standard weight range.

1. The part of an exercise session when you are exercising at your highest peak.
2. The way in which you see your body.
3. An interactive guide to healthful eating and active living.
5. Substances that boost athletic ability.
7. Any form of movement that causes your body to use energy.
10. A condition in which the body's immune system reacts to substances in some foods.
13. An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food.
14. Choosing the right types of activities to improve a given element of fitness.
17. Is the way your body signals that it needs fuel.
19. The purposeful physical activity.