3.1 VOCAB

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Across
  1. 2. Sugars that can spike diabetics blood sugar
  2. 3. Sugars and starches
  3. 5. Vitamins that are fat soluble
  4. 6. substances your body needs to grow and gain energy
  5. 8. Salt
  6. 10. bodys way of telling you your hungry
  7. 12. nutrient needed to build cells and tissues
  8. 13. type of complex carbs that humans cannot digest
  9. 15. Provide the most calories per gram of all the nutrients
  10. 16. Makes red blood cells and carries oxygen into the blood
  11. 18. helps prevent birth defects
Down
  1. 1. Proteins containing all the essential amino acids
  2. 4. regulates digestion, absorption, and metabolism
  3. 6. Taking in food and using it for energy and growth
  4. 7. Needed for healthy bones and teeth
  5. 9. fats made with hydrogen
  6. 11. The desire to eat
  7. 14. Proteins that are missing essential amino acids
  8. 17. carbs that take longer for the body to break down