3.1 VOCAB
Across
- 2. Sugars that can spike diabetics blood sugar
- 3. Sugars and starches
- 5. Vitamins that are fat soluble
- 6. substances your body needs to grow and gain energy
- 8. Salt
- 10. bodys way of telling you your hungry
- 12. nutrient needed to build cells and tissues
- 13. type of complex carbs that humans cannot digest
- 15. Provide the most calories per gram of all the nutrients
- 16. Makes red blood cells and carries oxygen into the blood
- 18. helps prevent birth defects
Down
- 1. Proteins containing all the essential amino acids
- 4. regulates digestion, absorption, and metabolism
- 6. Taking in food and using it for energy and growth
- 7. Needed for healthy bones and teeth
- 9. fats made with hydrogen
- 11. The desire to eat
- 14. Proteins that are missing essential amino acids
- 17. carbs that take longer for the body to break down