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Across
  1. 3. What you're waking back up
  2. 5. Lasting through the whole session
  3. 6. What every session takes
  4. 9. Gentle pulling to regain motion
  5. 10. Do this every day for progress
  6. 11. The scary first move of the day
  7. 12. What your therapist sets for you
Down
  1. 1. The medical word for bending your knee
  2. 2. Doing the same move, again and again
  3. 4. What you're slowly rebuilding
  4. 7. Guides you through every stretch
  5. 8. Cheers you on through the pain