4-3 Principals of Exercise; Lillie, Kaden, Cooper

1234567891011121314
Across
  1. 2. What is gradually doing more to improve is
  2. 3. What does Aerobic mean?
  3. 4. What does exercising increase?
  4. 6. What can improve fitness and enhance your sport?
  5. 10. Improved is the main benefit from anaerobic exercise
  6. 12. What amount of time of exercise can add up to your life
  7. 13. When your muscles demand more oxygen than normal, this activity is called
  8. 14. The benefits to activities are not as great as those that are aerobic
Down
  1. 1. What do men have more of to help them have more bulk?
  2. 5. Even though you're involved in sports it doesn't guarantee you are
  3. 7. People who want to vary their exercise routine use the term
  4. 8. Doing more than normal to improve is
  5. 9. What should you not tell someone if they just started a jogging program?
  6. 11. Is the part of exercise that means you need to do certain exercises to target certain body parts