5-2-1-0 Crossword Puzzle
Across
- 4. One way to get active is to ____________ to your favorite music
- 6. 0 stands for 0 ___________ drinks.
- 8. 2 stands for 2 hours or less of recreational __________________.
- 10. Following the 5-2-1-0 initiative will help you live a _________________ lifestyle.
- 11. The 0 in 5-2-1-0 wants you to limit one type of beverages and drink more of another beverage. What is the beverage you should try to drink more of?
- 13. ________________ is considered a sugary drink even though it is made from fruits/vegetables.
Down
- 1. 1 stands for 1 hour of ____________ activity.
- 2. When counting your screen time you should not include screen time used during school or for _____________.
- 3. 5 stands for 5 servings of fruits and ___________.
- 5. When you are physicals active your __________ beats faster.
- 7. Fruits and vegetables are full of vitamins and minerals which are _______ for your body.
- 9. Try to practice 5-2-1-0 every ______.
- 12. One hour of physical activity is equal to how many minutes?
- 13. Chips, cookies, cake, pop and fried foods are considered ____________ food.