5 Components of Fitness

12345678
Across
  1. 7. Short for cardiorespiratory endurance.
  2. 8. The heart and lungs ability to supply oxygen to the body during activity.
Down
  1. 1. The ability of a muscle to do continous work over a long period of times.
  2. 2. The maximum amount of force a muscle can excert.
  3. 3. The ability to move the joints through a range of motion.
  4. 4. The percentage of bone, fat, muscle and water in the body.
  5. 5. The condition of being physically fit and healthy.
  6. 6. How many components of fitness are?