7-2B Meditation Biofeedback (no spaces 2-word answers)
Across
- 5. Constriction of the frontalis muscles causes tension _____ , so biofeedback was used as a cure
- 8. Reports of meditation benefits could be ____ , since reports come from people who practice it
- 9. Closing eyes & repeating a phrase in your mind for 20 minutes is called _____ meditation
- 10. Most people benefit from the _____ that meditation provides, according to researchers
- 11. Buddhist monks created _____ meditation, which is focusing on various body parts
- 13. Closing your eyes & focusing on your exhaling and inhaling is called ____ meditation
- 14. Heart rate biofeedback might be useful for treating _____
- 16. Looking at the length of ____ is one way to measure the aging process
- 17. Meditation benefits may be due to relaxation, since data suggests some practitioners are ____
- 18. Research has found that practicing loving kindness meditation slows the ____ process
- 19. Biofeedback taught people to relax their _____ , which reduced tension headaches
Down
- 1. When a person controls their internal physiology with the help of feedback, this is _____
- 2. Addiction, Anxiety, ADHD, and Pain can all be treated with _____
- 3. If you focus on feeling compassion for others & yourself, this is _____ meditation
- 4. Biofeedback allows people to change their physiology by seeing how certain ____ affect their bodies
- 6. Skin temperature, _____ , blood pressure, & heart rate can all be controlled with biofeedback
- 7. Focusing on a thought with the goal of producing relaxation is called _____
- 11. Biofeedback works by hooking your heart rate to a _____ & monitoring a feedback light
- 12. An ___ is used when measuring brain waves, during neurofeedback, through scalp sensors
- 15. People who practice loving kindness meditation have less _____ of the telomere